My Atlas
Phase II
Take Back Your Attention
The review of this phase is the tracker on each challenge. A mark is the whole record.
Social Media Silence
Not started7 days
Train Without Music
Not started7 days
One Perfect Repetition
Not started21 days
Sit Alone in Nature
Not started14 days · 1 Hour a Day
The Quiet Day
Not started24 hours · Once a week for a month
The Boredom Challenge
Not started7 days
Go Out Alone Without Your Phone
Not started1 day