The Self Portrait

“I am becoming someone I can recognize.”

The marks are the review. A note or a picture stays with the day you keep it. This page and the challenge are one record.

Review

Not started

Your record

Where this stands

The tracker is the record. Writing on a day checks that day in. Mark the challenge completed when you finished it, or not continuing when you are done with it. Those marks are the review on your map. The lines under a day are here for whatever you want to say.

Not startedIn progressCompletedNot continuing

7 days

7 days. Open a day to write it. Writing checks that day in.

Day 1

Did it?How did it feel? (1–10)One word to describe it

In your own words

This space is here for the day the other lines do not fit. Write it the way you would say it. Add a picture if that is closer. It stays with this day, and it stays on your map.

Day 1

Your note

Add a picture

What you noticed

Why am I doing this challenge?What do I hope to learn about myself?How do I want to communicate differently?Today I felt most like myself when…Today I was performing when…Tomorrow I want to be more…What patterns did I notice about myself?What truth did I avoid?What surprised me most?What do I want to carry forward?If I wasn't trying to impress anyone, who would I be becoming?If this door feels active for you, what's one action you will take next?

Self door workbook — Say It Clearly

How did I feel before the conversation?What was difficult about saying it directly?What did I notice about my fear or hesitation?How did the other person respond?What did I learn about myself today?One thing I want to do better tomorrow.How did this challenge feel for me overall?Energizing, Challenging, Eye-opening, Overwhelming, Not for me, I'm not sure, This is where I want to growDo I feel like I have more to grow in this area?Not at all, A little, Yes, some, I'm already strong hereDid I feel like I want to continue exploring this door?Not really, Maybe, I want to test the waters, Yes, this is my next focus right nowWhat's one insight I'm taking forward from this challenge?How can I apply what I learned to my daily life?Do I want to explore more challenges in the Self path?Why or why not? Not right now, Maybe, Yes

You felt this door. If you want more of these, the path is here.