Learn to Be With People

This printed overview sits beside the Extra challenge list. The list on this page is the one you follow.

Keywords

• Be present
• Listen more than you speak
• Give freely
• Say the good
• Stay authentic

Each challenge

1. 37Put the Phone Away14 days

   “You have my attention.”

   Attention is one of the clearest forms of respect.

   Place your phone out of sight. Look at the person. Listen without planning your response.

2. 38Ask One More Question21 days

   “Curiosity builds connection.”

   Most people listen while preparing their own response.

   Ask questions that open, not close. Truly listen to the answer. Don’t interrupt.

3. 39Assume Good Intent14 days

   “I respond to reality, not my assumptions.”

   Relationships are often damaged by assumptions rather than facts.

   Pause before you react. Consider another possibility. Respond from facts, not stories.

4. 40Daily Appreciation30 days

   “I say the good while it’s still here.”

   People often think appreciation without ever expressing it.

   Be specific and sincere. No flattery. No agenda. Say it in person when you can.

5. 41Give Something Away14 days

   “I have something to give.”

   Connection becomes deeper when it is not always based on what you receive in return.

   Give freely. Don’t keep score. Give from a full place, not for approval.

6. 42Tell Someone You Appreciate Them7 days

   “Some things should be said while there’s still time.”

   Daily Appreciation makes recognition routine.

   Be specific and honest. Say it while you still can. Do it even if it feels vulnerable.