Phase IX

Confront the Escape

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Introduction

Phase intention

Why would detoxing from this improve your life?

Challenges

55The Detox14 daysNot started

Phase IX

Detox history

Each cycle is another encounter with The Detox. The challenge stays the same. What did you discover each time you walked through this door?

Nothing is recorded yet. The first cycle will be Initial Detox.

Open The Detox

Final reflection

The plate is the prompt. What you write here is the same writing on your map.

Phase IX — Confront the Escape

“What you avoid today controls you tomorrow. What you face today sets you free.”

What did I confront?What did I avoid that I looked at? What truth did I face this phase?What did I release?What am I letting go of? What no longer serves me?What was most challenging?Where did I feel resistance? What fears or excuses came up? How did I respond?What did I learn?What did I learn about my patterns? What do I now understand about myself and my escape routes?How am I different now?What has shifted in my behavior, choices, or mindset? How do I feel compared to the beginning of this phase?What's next?What will I continue to work on? What do I need to stay aware of? How will I keep choosing presence over escape?