Challenge 26 · 14 days
The Uncomfortable Choice
Can I choose what serves me instead of what is easier in the moment?
“I choose what serves me, not what is easiest.”
Why this challenge
Discipline becomes visible at the exact moment where you could choose differently.
This challenge teaches you to recognize that moment while it is happening instead of only realizing later that you had a choice.
What you do
Once each day, identify one moment when you have two choices:
The easier choice.
The disciplined choice.
Choose the disciplined one.
Keywords
- I choose what serves me, not what is easiest.
The point
- Once each day, identify one moment when you have two choices:
- The easier choice.
- The disciplined choice.
- Choose the disciplined one.
- Notice the choice in real time. Pick the harder but better option. Small wins build strength.
Your record
Where this stands
The tracker is the record. Writing on a day checks that day in. Mark the challenge completed when you finished it, or not continuing when you are done with it. Those marks are the review on your map. The lines under a day are here for whatever you want to say.
14 days
14 days. Open a day to write it. Writing checks that day in.
Day 1
In your own words
This space is here for the day the other lines do not fit. Write it the way you would say it. Add a picture if that is closer. It stays with this day, and it stays on your map.
Day 1
When you finish
How difficult was this challenge?
1 = Easy, 10 = Very Difficult
How useful was this challenge overall?
1 = Not Useful, 10 = Extremely Useful