Challenge 19 · 7 days
Own the Morning
“I decide how my day begins.”
Why this challenge
Morning Intention gives the day direction.
Morning Light gives it an anchor.
Morning Water gives it a transition.
Now Own the Morning asks you to control the opening period as a whole and prove that your first hour can belong to you.
What you do
Wake up at the same predetermined time every day.
No snooze.
Complete one meaningful activity before checking social media.
Keywords
- I decide how my day begins.
The point
- Wake up at the same predetermined time every day.
- No snooze.
- Complete one meaningful activity before checking social media.
- Set a consistent wake-up time. Do one meaningful thing first. No phone until after.
Your record
Where this stands
The tracker is the record. Writing on a day checks that day in. Mark the challenge completed when you finished it, or not continuing when you are done with it. Those marks are the review on your map. The lines under a day are here for whatever you want to say.
7 days
7 days. Open a day to write it. Writing checks that day in.
Day 1
In your own words
This space is here for the day the other lines do not fit. Write it the way you would say it. Add a picture if that is closer. It stays with this day, and it stays on your map.