Challenge 16 · 21 days
Morning Intention
“My day begins with my decision.”
Why this challenge
The first words you hear each morning can come from the outside world or from your own decision.
This challenge gives your attention a direction before notifications, obligations, and other people begin deciding it for you.
What you do
Before touching your phone, say out loud:
“Today is for ______.”
Fill in one purpose.
Keywords
- My day begins with my decision.
The point
- Before touching your phone, say out loud:
- “Today is for ______.”
- Fill in one purpose.
- Say it out loud every morning. Keep your purpose clear and simple. Let it guide your actions.
Your record
Where this stands
The tracker is the record. Writing on a day checks that day in. Mark the challenge completed when you finished it, or not continuing when you are done with it. Those marks are the review on your map. The lines under a day are here for whatever you want to say.
21 days
21 days. Open a day to write it. Writing checks that day in.
Day 1
In your own words
This space is here for the day the other lines do not fit. Write it the way you would say it. Add a picture if that is closer. It stays with this day, and it stays on your map.