
Challenge 20 · 7 days
Do It Now
“If it can be done now, I do it now.”
Why this challenge
Discipline is not always about doing difficult things.
Sometimes it is simply refusing to create unnecessary future problems when the solution is already small enough to handle now.
What you do
Whenever you notice a task that takes less than two minutes to complete, do it immediately.
No saving it for later.
No adding it to a list.
No waiting for the right mood.
Keywords
- If it can be done now, I do it now.
The point
- Whenever you notice a task that takes less than two minutes to complete, do it immediately.
- No saving it for later.
- No adding it to a list.
- No waiting for the right mood.
- Don’t add it to a list. Don’t wait for the right mood. Just do it.

Your record
Where this stands
The tracker is the record. Writing on a day checks that day in. Mark the challenge completed when you finished it, or not continuing when you are done with it. Those marks are the review on your map. The lines under a day are here for whatever you want to say.
7 days
7 days. Open a day to write it. Writing checks that day in.
Day 1
In your own words
This space is here for the day the other lines do not fit. Write it the way you would say it. Add a picture if that is closer. It stays with this day, and it stays on your map.